training – Legend Fitness Commercial-Grade Strength Equipment Made in USA

March 26, 2019

How to Stay Motivated in the Off-Season

Ah, off-season. For an athlete, this is a time to rest, recover, and get your mind right. But for a coach, the off-season scaries can hit your team hard if you’re not prepared. Coming off the high of basketball season and with football just a faint, distant memory, trying to stay motivated in the colder…

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February 15, 2019

Preparing For an Obstacle Race

5 tips on how to help prepare for obstacle race such as the Tough Mudder, Spartan Race and more. Imagine going on a 3 mile run at your go-to cardio spot and then adding some major obstacles like pools of mud, 6-foot walls, 20+ bar monkey bars, and to top it all off 50-pound sandbags….

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August 23, 2018

The Simplicity Of Training With The Legend Power Rack and Barbell

A Complete Routine Within 13½ Square Feet Of Space “The few basic and necessary exercises, taught, supervised, coached, and practiced like the basic plays of an effective and mastered offense or defense, can all be done with a power rack.” By Dr. Ken Leistner As a former high school coach who depended upon the basics…

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April 13, 2018

Is Strength Training Speed Training?

By Dr. Ken Leistner Through many decades of involvement with strength training and plain “just lifting weights” I have maintained an outlook that can be described as basic, uncluttered, and direct. In part, this reflects my personality, both positive and negative. I am very much the same fourteen year old that my football and track…

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March 16, 2018

Who is Dr. Ken Leistner?

Dr. Ken Leistner is simply known to many as “Dr. Ken.” Not only is he a chiropractor (that’s where the “doctor” thing comes into play), but he is also a renowned expert in strength training, athleticism, gym ownership, and all-around awesomeness. We’re lucky enough to call him a friend. He’s written some excellent articles for us,…

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August 31, 2016

Introducing the SelectEDGE Cable Crossover Plus

The SelectEDGE line from Legend Fitness is expanding once again with the addition of the Cable Crossover Plus, a sleek multi-user machine perfect for busy fitness centers or training facilities. The SelectEDGE Cable Crossover Plus hits all the high notes of the SelectEDGE line—partially hidden cables, available in a multitude of colors with two-tone upholstery…

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August 9, 2016

Why the SelectEDGE Functional Trainer is a Great Addition to Your Gym

At Legend Fitness, we are known for our cages. They are what put us on the map when it comes to strength training equipment – and for good reason. Our racks are solid, fully-welded pieces of equipment that last for years and are customizable to suit any athlete’s needs. Legend Fitness cages are a staple…

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