push workout – Legend Fitness Commercial-Grade Strength Equipment Made in USA

July 22, 2016

Push Your Workout to the Next Level With a Sled

It’s no surprise that sled training has increased in popularity recently; it’s one of the most efficient ways to round out an athlete’s training. Sled training involves numerous joints and muscles working together and is a great way to develop work capacity and athleticism without having a negative effect on strength and muscle gains. Because…

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