power rack – Legend Fitness

August 23, 2018

The Simplicity Of Training With The Legend Power Rack and Barbell

A Complete Routine Within 13½ Square Feet Of Space By Dr. Ken Leistner As a former high school coach who depended upon the basics for our offense, defense, and what was one of the first organized strength training programs in our area, I am often nonplussed, invoking the “real” or original meaning of the word…

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