motivation – Legend Fitness

March 26, 2019

How to Stay Motivated in the Off-Season

Ah, off-season. For an athlete, this is a time to rest, recover, and get your mind right. But for a coach, the off-season scaries can hit your team hard if you’re not prepared. Coming off the high of basketball season and with football just a faint, distant memory, motivation in the colder months can be…

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