The Speedway Circuit Super Stride was created after training with Olympic gold medalist Carl Lewis, and it offers the ultimate “bring those knees up” exercise! It was developed to strengthen the often-ignored iliopsoas muscles, which are critical for speed and push off. It also trains abductors which are important for lateral strength. A whopping fifteen levels of resistance allows athletes of all skill levels to build strength gradually. The open design and multiple grip options allows for multiple ways to move within this machine.
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