Showcase
Friendship Christian Academy
The coaches at Friendship Christian Academy in Lebanon, Tennessee saw our Showcases on the website, and they wanted to mimic the Jefferson Forest install for their weight room renovation–what they were working with had not been updated since 1986, so it was definitely time to give it an overhaul!
The FCA coaches wanted both inlaid platforms and turf. We were able to accommodate their request and divided their weight room into sections. On the far side are Pro Series Double Sided Cages for bench, incline, dip, pull-up, and squat stations. We placed two half cages along the back wall for squat, overhead press, and pull-ups. We then ran 15-foot by 70-foot fast indoor turf down the middle of the room and featured the FCA logo on it. The turf area is used for warm-ups, core work, change-of-direction drills, and merciless sled drags and sled pushes. On the other half of the room there are two open inlaid platforms with custom logos for deadlifts and Olympic lifts. In the back corner is the dumbbell area with 3103 benches and two 3228 Pro Series Lat Pull/Low Row combos. Across the room in the other corner is an extra inlaid platform and a 3122 Leg Press for injured athletes. All of their equipment is finished with a two-tone color scheme in Sun Gold and Evergreen, along with custom embroidery done on the Forest Green wearguards.
Friendship Christian Academy Equipment
- Three-Way Utility Bench
- Long Two-Tier Hex Head Dumbbell Rack
- Angle Leg Press
- Custom Logo Embroidery
- Horizontal Bumper Rack
- Pro Series Half Cage
- Pro Series Double-Sided Half Cage
- Pro Series Seated Lat/Floor Row
- Performance Plyo Cushion Set
- Pro Series Push/Pull Power Sled
- Pro Series Single Unit Dip Attachment
- Partner Glute/Ham Developer
- Legend Fitness Olympic Bar