January 17, 2019

Pro Series GHDH Combo

The posterior chain is where an athlete’s acceleration and speed comes from, and the Pro Series GHDH Combo hits it all. By combining a glute/ham developer with a reverse extension, the GHDH Combo provides complete posterior chain training with heavy-duty details to set it apart from the rest. MEET THE PRO SERIES GHDH COMBO. As a member of…

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September 29, 2015

Varsity Series Glute/Ham Developer

The Varsity Series Glute/Ham Developer is our most economical solution for exercising the core and posterior chain. The bolt-together design makes shipping more affordable, but flanges welded on the bolted joints keep things strong and sturdy. Forged pop pins provide secure adjustments. The Varsity Series Glute/Ham Developer comes with split pad for extra comfort. This piece…

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September 25, 2015

Yessis Glute/Ham/Back Machine

The first thing you need to know about this machine is that it isn’t just a glute/ham developer. It is actually a glute/ham/back developer. Why else would it be called the Yessis Glute/Ham/Back Machine? The second thing you need to know about it is that it was designed by world-renowned biomechanist/kinesiologist and sport-specific training expert, Dr….

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September 25, 2015

Partner Glute/Ham Developer

The Partner Glute/Ham Developer is the most affordable posterior chain training tool on the market. Period. As Louie Simmons and Dr. Yessis have attested, one of the most important areas for athletes to train is the posterior chain: hamstrings, glutes, the lower back, and abdominals. This is where an athlete gets their running speed, acceleration,…

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September 25, 2015

Pro Series Glute/Ham Developer

A strong posterior chain is important for any serious athlete. Glute/ham developers (or GHDs) are unique pieces designed to maximize results. All glute/ham developers are not created equal, however. The Legend Fitness Pro Series Glute/Ham Developer is a top-of-the-line, industrial strength, grand daddy GHD. What makes it so special? Read on… Built Legend strong, ultra stable,…

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September 25, 2015

Glute/Ham Developer

The glutes and the hamstrings are where athletes generate their speed, power, and explosiveness. Unfortunately for most athletes, the quadriceps are far better developed than the hamstrings. This results in a lot of pulled hammies on the field. The Legend Fitness Glute/Ham Developer can be used to develop strength where it really matters. The 3130…

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September 25, 2015

Sissy Squat

Our Sissy Squat is thoughtfully but simply designed to make sissy squats more comfortable without sacrificing the benefits of the exercise. Solidly constructed from three-inch square tubing, the Sissy Squat boasts chrome-plated adjustment points for scratch resistance and ultra durability. The upholstered foot roller holds your feet in place comfortably. The adjustable calf pad is…

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