Pro Series Prone High Row by Legend Fitness

Pro Series Prone High Row

Model #3225

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Pro Series Prone High Row

Model #3225

Overview

“American Made in the USA with American Steel & Labor
  • Reduces lower back strain for safer training
  • Targets key upper-body muscles for balanced strength
  • Adjustable bar catches provide a customized fit
  • Best used with a cambered bar for improved range of motion
  • Heavy-duty construction withstands commercial use

Description

The Pro Series Prone High Row delivers targeted upper-body strength training with full torso support. Unlike traditional rowing exercises, this machine minimizes lower back strain, allowing users to train safely and effectively. The Pro Series Prone High Row focuses on the upper and mid-back, rear delts, triceps, and trapezius muscles. This helps athletes and fitness enthusiasts build strength while utilizing proper form.

Users of all sizes can adjust the fully welded bar catches for a secure and customized fit. This design promotes better muscle activation while reducing the risk of improper technique. For enhanced performance, pairing the Pro Series Prone High Row with a cambered bar increases the range of motion, leading to deeper contractions and improved strength gains.

Built for durability and versatility, the Pro Series Prone High Row supports both performance training and rehabilitation. Commercial gyms, athletic training centers, and rehab facilities can rely on its rugged construction to meet high-use demands. Whether training for sports or recovering from injury, this equipment provides a safe, effective solution for upper-body development.

Train smarter. Strengthen safer. Perform better.

Pro Series Prone High Row Product Dimensions:

3225 PRO SERIES Prone High Row Dimensions

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