Strength Equipment Info, High School Weight Room Tips & More

September 6, 2023

Olympic Flat Bench Options from Legend Fitness

The Olympic Flat Bench is a weight room staple. The bench press is an exercise that defines athletes and bodybuilders simultaneously. It is often the first exercise those who aspire to be stronger do. After all, what good is any chest-thumping if you don’t have a strong one to beat upon? It is this popularity…

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July 19, 2023

Your Guide to Defining Legend Fitness Racks and Cages

If you’re looking for weight lifting racks and cages, you’ll likely find that there are a lot of options out there. And it probably feels like deciphering cage categories is as complicated as ordering coffee at that big chain with the green logo (you know the one). What’s the difference between a full cage and…

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May 16, 2023

Strength Equipment 101

A Quick and Easy Guide to the Legend Fitness Product Lineup Legend Fitness has a large product offering, from racks and cages to selectorized, plate-loaded, and more. For the most part, all of our equipment falls into a few categories. But with such a huge variety of strength equipment, we know it can be an…

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March 1, 2023

5 Reasons the Pro Series Self-Adjusting Three-Way Bench is the Best

One: The Thoughtful Design The Pro Series Self-Adjusting Three-Way Bench from Legend Fitness was designed to be easy to use and comfortable. The pads measure 10.5 inches across, which is wide enough for superior support, but not so wide that they get in the way when pulling reps. Additionally, the Pro Series Self-Adjusting Three-Way Bench…

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September 21, 2022

The Olympic Flat Bench: A Classic Built Legend Strong

The classic Olympic Flat Bench might seem like one of those “if you’ve seen one, you’ve seen ‘em all” pieces of strength equipment. After all, the bench press is probably one of the first things that comes to mind when you think about strength training. And all Olympic Flat Benches are the same, right? Nope!…

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June 15, 2022

Find Plate-Loaded Perfection in the Plate-Loaded Leg Extension/Curl

The Legend Fitness Plate-Loaded Leg Extension/Curl is one of our most popular pieces, and it is truly plate-loaded perfection. It doesn’t seem like much, but it offers three key things that make it stand out: a small footprint, a 14-inch chrome-plated Olympic weight peg, and fully welded construction. These three things, combined with quick and…

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March 16, 2022

The Three-Way Utility Bench: American-Made & Legend Strong

Our Most Popular Bench The Legend Fitness Three-Way Utility Bench (3103) is our simple, standard-setting adjustable utility bench. Like everything else we make, it’s 100% American-made at our factory in Knoxville, TN. Train chest, shoulders, arms, back, and more with dumbbells on the Three-Way Utility Bench. Designed to be ultra-comfortable and versatile, it’s clear why the…

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September 22, 2021

The Four-Way Utility Bench: A Versatile Workhorse

Sometimes, the simplest pieces of equipment ends up being the most used in a gym. The Four-Way Utility Bench from Legend Fitness is one of those pieces. It looks simple–and it is–but make no mistakes, this bench does it all. From decline work to fully upright and multiple positions in between, plus removable leg rollers…

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