November 2, 2020

The Legend Way: American Made to Order

You might have seen us mention that we make all of our strength and fitness equipment in the USA. You might have even seen Knoxville, Tennessee mentioned a couple of times or ten. Let’s face it, we’re proud of the fact that our equipment is made in the USA. Can you blame us? But what…

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October 19, 2020

The Legend Way: What Sets Us Apart

We talked previously about how we do things here at Legend Fitness, but wanted to highlight what really sets us apart. When you order from Legend Fitness you don’t get some one-size-fits-most constructor set in a box. You get a heavy duty piece of equipment designed to suit your needs, from its very function, to…

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October 5, 2020

The Legend Way: How We Work For You

At Legend Fitness, we’ve always done things a little differently. After over 40 years, it’s an integral part of who we are. Because of this, our commercial-grade strength and fitness equipment is among the most sought-after equipment in the high school, collegiate, and professional athletics realm, as well as in the membership-based gym industry. But…

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August 2, 2019

Five Essential Pieces of Equipment for Your Home Gym

When you’re building a home gym, choosing the right equipment is essential. While ultimately, you need to choose what’s going to fit your space best, making sure you have everything you need to get a full workout in is crucial to creating a space you’ll use often. We consulted with our experts and put together…

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June 6, 2019

What do Pre- and Post-Workout Powders Actually Do? The Essential Facts

Want to enhance your performance in the gym? That’s what pre and post-workout powders are for! While it’s still important that you follow a healthy diet and gym routine, these supplements can really add a little something extra to get the most out of your workout. Let’s take a closer look into what these supplements…

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March 26, 2019

How to Stay Motivated in the Off-Season

Ah, off-season. For an athlete, this is a time to rest, recover, and get your mind right. But for a coach, the off-season scaries can hit your team hard if you’re not prepared. Coming off the high of basketball season and with football just a faint, distant memory, motivation in the colder months can be…

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February 15, 2019

Preparing For an Obstacle Race

5 tips on how to help prepare for obstacle race such as the Tough Mudder, Spartan Race and more. Imagine going on a 3 mile run at your go-to cardio spot and then adding some major obstacles like pools of mud, 6-foot walls, 20+ bar monkey bars, and to top it all off 50-pound sandbags….

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January 4, 2019

How to Not Be “That Guy” at the Gym

Ahhh… January at the gym. Most people in the world of retail would compare it to Black Friday, the only differences are that most gym noobs usually last all month and things tend to be a little sweatier at your local gym than at your local Target. With all of this being said, all of…

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December 7, 2018

Strength Starts with Sleep

It’s not easy being a student-athlete. On one hand, you get turned into a meme; on the other, you face near-impossible standards in both your studies and your training, leading to burnout and exhaustion. Juggling demands from coaches, trainers and teachers—not to mention friends and family—can take you to the very end of your rope…

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November 9, 2018

4 Exercises + 1 Machine = Quick Full Body Workout

One of the best things about having a SelectEDGE Functional Trainer (1130) in your gym is that it’s an incredibly versatile piece of equipment, especially because it comes with seven different attachments. At the same time, such a versatile piece of equipment can be a little intimidating or confusing for new users, despite the placard…

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