Thinking of an original Father’s Day gift can be challenging. If you have maxed out the cliche “#1 Dad” t-shirts and coffee cups, take our advice and show the dad in your life how much you need him with a thoughtful gift that will improve his well-being. You can’t go wrong with one of these seven health conscious Father’s Day gift ideas!
1) A gym membership
A gym membership is the perfect Father’s Day healthy gift! It is the gift that keeps on giving. With a gym membership, your dad can keep a healthy mind and body.
2) A personal trainer
A gift card for a few personal trainer sessions is a great gift for Father’s Day.. Not only can this provide the extra motivation your dad needs to workout, but training with a professional is a great teaching resource. After a few sessions, your dad can upgrade the training package or use the fitness knowledge he gained to exercise on his own.
3) Home workout equipment
Does your dad always say he is too busy to workout? Bring the gym to him! Home workout equipment varies in size and purpose, so be considerate of space and your dad’s workout needs. Free weight equipment is a great start to any weight room, so try adding a utility bench or preacher curl!
4) Introductory package
If your dad is not big on hitting the gym, try getting him involved with another activity like tennis lessons or a martial arts class. The options are endless, so you can find something that fits his interests.
5) Exercise trackers
Help your dad measure his health goals with an exercise tracker such as a Fitbit or Garmin Forerunner. This can help him track everything from sleep patterns to steps and burned calories. Whether it is a first step in exercise awareness or it enhances his previous goals, this is a Father’s Day gift your dad will love.
6) Personalized towel
A personalized sweat-wicking towel is the perfect accessory for your dad’s workouts. This is a budget-friendly Father’s Day gift and extremely handy too.
7) A heart-rate monitor
Regardless of physical health, it is smart for your old-man to workout with a monitoring device. Not only does this act as a precautionary measure, warning your dad of exhaustion or dehydration, but it also will help maximize fat burning and calories burned during his workout.
You can’t go wrong with any of these Father’s Day gift ideas. It’s a win–win! Help keep your dad healthy, and your dad will see the benefits of hitting the gym.
