PRO SERIES Prone High Row #3225
- Focuses on the upper/mid back, rear delts, and triceps.
- Allows for back workouts in spite of lower back issues.
- Recommended for use with cambered bar.
- Adjustable bar catches.
This unique device allows the user the hit the upper/mid back, rear deltoids, triceps and trapezoids like nothing else, while fully supporting the torso. This full torso support helps isolate the targeted muscles and allows users with lower back injuries to continue to build strength. Adjustable, fully welded bar catches accommodate users of all sizes. Recommended for use with cambered bars.
pro, series, supine, high, row, lat, latissimus, back, free weight, upper body
Pro Series Prone High Row
The best device on the market for completely isolating the upper back. Excellent tool for rehab and sport specific training.