Glute/Ham Developer #3130
The glutes and the hamstrings are where the athlete generates his speed, power and explosiveness. Unfortunately, for most athletes, the quadriceps are far better developed than the hamstrings, resulting in a lot of pulled hammies on the playing field. Develop strength where it really matters with one of the industry's leading glute/ham developers: the Legend Fitness 3130. A perennial best seller, the 3130 makes lots of friends as a result of its robust construction and incredible value.
Features include: a diamondplate footplate that is quick to adjust for height and length thanks to quality pop pins and chrome plated adjustment surfaces, a chrome plated guide rod to keep things from binding when adjusting for length and also to lend stability during exercises, a welded frame featuring resistance band pegs and heavy duty wear guards on the upper surfaces, mount/dismount handles with foam rubber grips and a thigh pad constructed of quality 32 oz. upholstery over dense foam padding that won't break down even after heavy usage.
NOTE
Order as the 3130-S for split thigh pad
Order as the 3130 for solid thigh pad
Call and speak with Legend representative today to find out why the 3130 is the industry leader in GHDs!
Shipping Weight: 240lbs.
Measurements: (LxWxH):69"X25"X47"
Keywords:free weight, lower body, glute, hamstring, ham, ghd