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Legend Fitness

Body Weight Stations - Upper Body & Core

benchDip/Ab/Pushup#3113

The Dip/Ab/Push-Up can help you get the job done. This one’s a must for every facility. Built entirely from big 3″ square tubing, perform your knee raises with elbows locked onto a thick pad. Step down for a moment and then step up for dips. Hit the floor for elevated push-ups. Keep moving if yo...

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benchMini Sit-Up#3116

Since day one, sit-ups have been around. Now reach for the piece that gets you off the floor. The Mini Sit-Up takes only a 48″ x 24″ space. The 30° angle provides adequate resistance for ab work, and shin rollers keep you always in position. The rest is up to you. ...

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bench45 Degree Hyperextension#3127

You’ll love the way your low back feels after using the 45 Degree Hyper Extension. Sometimes the best is hard to spot. But after a test drive, you’ll be sold. No bodyweight exercise affects the low back like this. The unique exercise position pounds the low back while keeping your lower body sta...

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benchDip/Chin/Push-Up Station#3128

The Dip/Chin Station keeps it simple and appeals to those who still enjoy the primal, effective, back-to-basics workouts. A single welded piece of 3-inch tubing, the Dip/Chin/Push-Up Station is your personal tower of power. That fully-welded solidity makes a difference when you are pulling on the...

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benchDouble Dip Stand#3146

Two is better than one. We have taken the ultimate dip stand and added another side so that two users can use the same piece. Cost effective, space effective! ...

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benchHorizontal Hyperextension#3151

The name has changed but nothing else. In the old days, this was called a “Roman Chair.” Don’t ask why. Assistance handles facilitate easy entry and exit. Split thigh pads are slightly angled for comfort and proper body alignment. This promotes low-back and hamstring involvement, which encoura...

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benchDip/Chin/Ab/Push-Up#3153

Who would have thought it? So much function in one piece. It’s a dip stand. No, it’s a knee-raise stand. No, it’s a chinning station. Yes, yes and yes! The Dip/Chin/Ab has a simple, strong look. With a small footprint and a stable base, it’s ready for action. A rock solid three-inch square-t...

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benchOblique Flexor#3160

You just can’t beat the simplicity of the Oblique Flexor for sculpted oblique muscles. A uniquely designed V-shaped pad sets the Legend Oblique Flexor apart from the competition’s dual-use flexor and hyperextension combination pieces. Your body will feel the comfort as its cradled, making your a...

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benchAb Crunch Board#3161

Performing Ab crunches properly is hard work! But the comfortable, thickly padded Ab Crunch makes the effort enjoyable. This sophisticated elevated knee position reduces lower back strain. Adjustable leg pads allow for femur length compensation. A powder-coated frame and chrome adjustment tube are t...

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benchSit-Up & Ladder#3176

Even with today’s standards, people keep coming back to the Sit-Up board and ladder. The positioning includes a support for the knees and a roller that holds the lower leg in place. This puts the emphasis where it’s supposed to be. If more difficulty is desired, five levels of elevation are avai...

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benchGravity Crunch#3178

Ooouch! The old vertical knee raise is a thing of the past. This is a phenominal abdominal workout without the strain on the shoulders and elbows. By adjusting the footbar you can even adjust the intensity of the workout. Be the first kid on the block with this piece, cause everybody is gonna have o...

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benchCore Spider#3311

Despite looking like an escapee from a 1950’s sci-fi flick, this is actually an extremely versatile device for core training. Plop a large balance ball on the platform, set the distance of the footplate, adjust the generously padded ankle rollers, and get those abdominals burning! Wide stance l...

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benchWall-Mounted Pull-Up Bar#3181

Simplicity itself. Just a robust, round-handled bar that you bolt to the studs in your wall for the king of the common man exercises - the pull-up. If you think about it, the pull-up or chin-up is a pretty remarkable exercise. The upper body is isolated with the task of lifting the entire body of...

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